Norway's most used digital,
all-in-one tools for follow-up
for common psychological challenges
Mapping and feedback tools that contribute to the best possible collaboration on follow-up.
Learn moreDeveloped by renowned psychologists and other specialists, and is based on evidence-based methods.
Learn moreGet access to a wide range of coping tools, with themes aimed at common mental challenges.
Learn more
EARLIER HELP
There are far too many people with mental health problems who lack access to health care. We work to ensure that more people receive better treatment at an earlier stage.
There are better ways to spend your time, than waiting for the next treatment session...
DEVELOPED BY RECOGNIZED PSYCHOLOGISTS AND SPECIALISTS
Tools are based on evidence-based methods that contain engaging subject content, measurements, exercises and tasks. All you need to get started is the internet.
As many as 9 out of 10 professionals who have experience with the tool say they would recommend it to others.
YOU DECIDE
Safe, frees up time and easy to use for both professionals and users.
We recommend reviewing tools in combination with follow-up for the best possible benefit.
SIMPLE ADVICE... to improve your daily living
